Basic Info

The common cold and flu are contagious respiratory illnesses. Flu is caused by influenza viruses. The common cold is caused by several different viruses. They share some symptoms such as fever, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches, and fatigue. Cold symptoms are usually milder than those of flu. There are four types of flu influenza viruses: A, B, C, and D. The seasonal flu, which occurs almost every winter, is caused by human influenza A and B viruses. There are many over-the-counter medicines to treat flu symptoms. Antiviral prescription medicines and an annual flu vaccine are also available.

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The Acai Berry Miracle

The Acai Berry Miracle

How a small, purple berry can transform your health and wellness

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12 ‘Ancient’ Natural Alternatives Better Than Drugs

12 ‘Ancient’ Natural Alternatives Better Than Drugs

When it comes to traditional remedies, don't mistake "old" for obsolete. In the case of these 12 natural remedies, they may be old, but they really are tried and true. ...

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UK Guidelines Recommend Honey, Not Antibiotics, for Cough

UK Guidelines Recommend Honey, Not Antibiotics, for Cough

Due to the overprescribing of antibiotics and concerns about antibiotic resistance, health officials in England are proposing new guidelines promoting the use of honey as a first line of treatment ...

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Why Is My Snot Green? How Deep Are My Sinuses? Fascinating Facts About Mucus, Noses and Sprays

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Our noses perform important functions every day of our lives, but we often only notice when disease changes how they work. Our sense of smell works when chemical molecules are ...

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2 Types of Colds, and 2 Common Mistakes That Slow Recovery
Black Seed Oil’s Effects on Obesity, Eczema, and More

Black Seed Oil’s Effects on Obesity, Eczema, and More

This traditional remedy has been shown to be effective against several ailments, including COVID-19

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Top 5 Natural Antiviral Agents

Top 5 Natural Antiviral Agents

Research shows these 5 substances can help the immune system face viral invaders

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CDC Revised Vaccine Statements: Why Common Respiratory Vaccines Give Dubious Protection

CDC Revised Vaccine Statements: Why Common Respiratory Vaccines Give Dubious Protection

Historically, vaccines were designed to protect against infection and transmission. However, this property does not extend to the recent respiratory viral vaccines. While the annual influenza vaccines provide some protection ...

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Acetaminophen Overdose Has Become a Leading Cause of Liver Failure in US

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In the United States, acetaminophen is widely available and included in hundreds of cold and cough medicines. Unfortunately, it can also be easily misused and has been responsible for deaths ...

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Infectious Disease Experts Advise Health Care Facilities to Drop Universal Mask Policies

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Doctors discuss the downside of continued masking, including the impact on the quality of care

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It turns out the majority of us don't wash our bed sheets as often as we should. A survey conducted by a textile company in 2017 revealed that 11 percent ...

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Mullein: Popular ‘Weed’ for COVID Lung, Many Other Conditions

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Mullein is often viewed as a weed, an unwanted guest. Mullein's intimidating size (it can grow to be 11 feet tall in its second year) makes it misunderstood. It is ...

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Eating Garlic in Unique Ways Brings Even More Amazing Results Than Ginseng

Eating Garlic in Unique Ways Brings Even More Amazing Results Than Ginseng

The COVID-19 pandemic has made many people aware of the need to be vigilant in diet and health care. And garlic has been regarded as a food with good health effects ...

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The 1918 Spanish Flu: A Different Perspective
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The Real Reason Downward-Facing Dog Is so Good for You

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Probiotic Strain Offers New Weapon in Fight Against Infectious Disease and COVID-19

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Flu Vaccines: What’s the Fuss?

Flu Vaccines: What’s the Fuss?

This time of year you can’t walk into a drug store or a supermarket in America without seeing government-sponsored messaging urging you to get a flu vaccine. That’s because the ...

156d
Don’t Want to Catch a Cold? 2 Magic Acupoints and Immune Boosting Recipes Can Help

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The weather is forever fluctuating, cold today, hot tomorrow, and many of my colleagues are blowing their noses and coughing with colds. Their resulting fatigue is added worry on top ...

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Large Study Found Flu and Common Virus Linked to Neurological Disease, but They May Not Be the Cause: Experts

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Someone is diagnosed with the condition every four seconds. New research finds common virus infections are linked to developing a degenerative brain disease. But experts also have different opinions. Common Virus ...

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Wormwood Moxibustion: An Ancient Immune Boost Therapy to Prevent COVID-19

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Homeopathy—An Effective Therapy for Fast Recovery From COVID-19

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Long-COVID Chest Pain: Main Causes, Ways to Relieve

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Over this past weekend, I battled a nagging headache that seemed to start in my upper back. The pain traveled up the left side of my neck and into my ...

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4 Distinct Long-COVID Subtypes, Research Finds

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