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Ways to Sharpen Your Lazy Summer Mind

Ways to Sharpen Your Lazy Summer Mind

Supportive tips from an Ayurvedic perspective.

21hr
Heatstroke: A Doctor Offers Tips to Stay Safe as Temperatures Soar

Heatstroke: A Doctor Offers Tips to Stay Safe as Temperatures Soar

I remember laughing at Wile E. Coyote trying to catch the Road Runner while watching Saturday morning cartoons as a child. I can still see Coyote walking slowly through the ...

2d
The Rise of POTS in the COVID-19 and Vaccine Era

The Rise of POTS in the COVID-19 and Vaccine Era

A surge in cases of this debilitating autonomic nervous system disorder is spurring innovative treatments

3d
The Natural Combo Shown to Normalize Thyroid Function in Hashimoto’s Thyroiditis

The Natural Combo Shown to Normalize Thyroid Function in Hashimoto’s Thyroiditis

New research shows that treatment with this powerhouse combination restores euthyroid status in Hashimoto’s thyroiditis. What’s more, you can easily obtain therapeutic dosages from foods One in 10 women and ...

3d
Activate Motivation to Regain Strength and Vitality in the Senior Years

Activate Motivation to Regain Strength and Vitality in the Senior Years

'Strength Training for Seniors'—a new book by Paige Waehner

7d
What Do Healthy Veins Look Like?

What Do Healthy Veins Look Like?

Keeping veins and arteries in top shape ensures your body gets blood where it needs it

8d
An Important and Overlooked Cause of Alzheimer’s

An Important and Overlooked Cause of Alzheimer’s

Dentists could play a critical role in helping us avoid dementia, but most of them don't even know it

8d
The Essential Guide to Stroke: Symptoms, Causes, Treatments, and Natural Approaches

The Essential Guide to Stroke: Symptoms, Causes, Treatments, and Natural Approaches

Strokes, or brain attacks, are a leading cause of death in America (pdf). In 2020, stroke caused 1 out of 21 deaths (pdf) in the United States. Luckily, many who ...

11d
Frankincense: A First Aid Essential Oil With Anti-Arthritic, Analgesic, Anti-Microbial Effect and Mores
More Than Fat: Obesity Linked to Mental Disorders

More Than Fat: Obesity Linked to Mental Disorders

Comprehensive study shows heightened risk of developing serious mental disorders for obese individuals

17d
Calm Your Nerves and Boost Cognitive Health With Jujube Dates (+ Recipes)

Calm Your Nerves and Boost Cognitive Health With Jujube Dates (+ Recipes)

Editor's Note: Next time you're out shopping, pick up some jujube fruit. These little red dates are believed to have originated in China where they've been cultivated for more than ...

19d
Ensuring Your Iron

Ensuring Your Iron

Both plant and animal foods have iron, but you need to know the difference

20d
Carrageenan—The Thickener That’s a Sickener

Carrageenan—The Thickener That’s a Sickener

How a common food additive has been causing serious health implications

20d
Peppermint: First Aid for Nausea, Headache, Constipation, and More

Peppermint: First Aid for Nausea, Headache, Constipation, and More

Herbal First Aid: Treat Acute Injuries With Natural Medicine (Part 3)

21d
Global Sickle Cell Deaths Eleven Times Higher Than Recorded Reveals Lancet Study

Global Sickle Cell Deaths Eleven Times Higher Than Recorded Reveals Lancet Study

Lancet study reveals a startling rise in sickle cell mortality globally, underscoring the urgent need for improved surveillance and effective treatment strategies.

27d
Following Alternate-Day Fasting Diet Can Benefit People With Fatty Liver Disease

Following Alternate-Day Fasting Diet Can Benefit People With Fatty Liver Disease

When it comes to treating certain health conditions, such as nonalcoholic fatty liver disease, traditional diet and exercise plans aren’t realistic options for everyone. Alternate-day fasting (ADF) is a safe ...

28d
Reset Your Circadian Clock With 2 Habits

Reset Your Circadian Clock With 2 Habits

The timing of our meals and sunlight exposure can offer a cascade of health benefits

28d
Why Are Scientists Concerned About 5G?

Why Are Scientists Concerned About 5G?

The Invisible Hazards in Your Hands (Part 1)

30d
The Essential Guide to Migraines: Symptoms, Causes, Treatments, and Natural Approaches

The Essential Guide to Migraines: Symptoms, Causes, Treatments, and Natural Approaches

Migraines are a type of recurring headache that can be debilitating. Moderate to severely painful, their symptoms can vary as much as the pain. While migraines share similarities with other ...

32d
Turmeric: Natural First Aid Treatment for Inflammation, Pain, Fever and More

Turmeric: Natural First Aid Treatment for Inflammation, Pain, Fever and More

Herbal First Aid Kit: Treat Acute Injuries With Natural Medicine (Part 1)

35d
5 Ways to Avoid Gallstones Naturally

5 Ways to Avoid Gallstones Naturally

According to the most current data about gallstones—deposits of crystallized cholesterol in the gallbladder or bile ducts, about 15 percent of the American population is affected by this preventable condition. And, while ...

37d
Causes and Alternative Treatments for SIBO

Causes and Alternative Treatments for SIBO

Small intestinal bacterial overgrowth can cause a range of symptoms but there are safe and natural treatments

41d
Why Is My Snot Green? How Deep Are My Sinuses? Fascinating Facts About Mucus, Noses and Sprays

Why Is My Snot Green? How Deep Are My Sinuses? Fascinating Facts About Mucus, Noses and Sprays

Our noses perform important functions every day of our lives, but we often only notice when disease changes how they work. Our sense of smell works when chemical molecules are ...

42d
How to Reduce Fluoride Exposure and Toxicity
The Bombshell Report That Could Change Our Water

The Bombshell Report That Could Change Our Water

A suppressed government report has become the battleground over the safety of fluoridating our water supply

49d
The Essential Guide to Giardiasis: Symptoms, Causes, Treatments, and Natural Approaches

The Essential Guide to Giardiasis: Symptoms, Causes, Treatments, and Natural Approaches

Approximately 7.15 million waterborne illnesses occur in the United States each year. The Giardia intestinal parasite is the most common of its kind found in humans in the United States. ...

53d
Treating Osteoarthritis: Non-Surgical and Pain-Free With Ancient Therapy

Treating Osteoarthritis: Non-Surgical and Pain-Free With Ancient Therapy

Do you ever experience knee pain when climbing stairs or standing up after sitting for a long time? If you wake up with joint stiffness and experience increased pain in ...

59d