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Gamblers Crushed by Losses Find Hope and Recovery

Gamblers Crushed by Losses Find Hope and Recovery

The internet and sports betting have fueled a gambling boom that puts millions at risk of suicide, financial ruin

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Deepen Every Relationship With This One Skill

Deepen Every Relationship With This One Skill

When everyone is so distracted, being a great listener becomes a powerful attribute

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The Mental Health Benefits of a Simple Life

The Mental Health Benefits of a Simple Life

Trying to do it all can leave us stressed when we could have a calm and contented life by focusing on less

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10 Ways to Honor Your Dad This Father’s Day

10 Ways to Honor Your Dad This Father’s Day

Editor's Note: This Father's Day, make some time for the special dad in your life by doing a fun activity together. Whether you plan to spend the day hiking, birdwatching, ...

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Powerful Ideas to Shift Your Self-Belief

Powerful Ideas to Shift Your Self-Belief

These 6 mindset changes can transform how you see yourself and live your life

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HPV Ignites Unexpected Cancer Surge in Middle-Aged Adults

HPV Ignites Unexpected Cancer Surge in Middle-Aged Adults

The escalating tide of HPV-related throat and mouth cancers threatens to redefine the landscape of common adult malignancies

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Zen of Busy: Continual Letting Go When You’re Overwhelmed

Zen of Busy: Continual Letting Go When You’re Overwhelmed

These past two weeks have been hectic and exhausting for me. My wife’s father passed away, and I’ve been in non-stop planning, coordinating, cooking, cleaning, driving around mode. Yesterday was the ...

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Is Your Relationship Evolving or Devolving?

Is Your Relationship Evolving or Devolving?

When you change your responses to your partner, your partner changes

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Dear Dr. Chloe, How Can I Get Over My Ex and Potentially Stop Experiencing This Type of Pain Ever Again?

Dear Dr. Chloe, How Can I Get Over My Ex and Potentially Stop Experiencing This Type of Pain Ever Again?

Dear Dr. Chloe, Is there any psychology for getting over a breakup? I have friends that seem able to endure them very easily … but not me. In fact, right ...

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Family Dinners Are a Great Marker of a Cohesive Household: Psychiatrist

Family Dinners Are a Great Marker of a Cohesive Household: Psychiatrist

Meals together are more meaningful than ever in the age of devices and diverse family types, according to psychiatrist Tanveer Ahmed. Ahmed, who is based in Australia, said it's worth ...

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Why You Need a Personal Definition of Success

Why You Need a Personal Definition of Success

Putting a stake in the ground can be the difference between compounding your efforts and being rootless

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Foods That Helped Me Conquer My Eating Disorder

Foods That Helped Me Conquer My Eating Disorder

I grew up in a small and loving family who were always on the move. We spent most summers packing boxes and heaving them into the living room because my ...

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Loneliness as Unhealthy as 15 Cigarettes a Day, U.S. Surgeon General Says

Loneliness as Unhealthy as 15 Cigarettes a Day, U.S. Surgeon General Says

Social media addiction and COVID lockdowns have left Americans less connected

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Can a Relationship Recover From Resentment?

Can a Relationship Recover From Resentment?

A rational dialogue can help us heal resentment and rediscover empathy

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When You Keep Getting Triggered by the Same Person (Part 1)

When You Keep Getting Triggered by the Same Person (Part 1)

Dealing with a relationship that brings you back to old—and unwelcome—feelings and behaviors

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Dear Dr. Chloe, My Therapist Is Moving to a Different State, I Am Worried About Starting Fresh With a New One

Dear Dr. Chloe, My Therapist Is Moving to a Different State, I Am Worried About Starting Fresh With a New One

Dear Dr. Chloe, I’m very distraught because my therapist recently told me she is moving to another state in a month, and that I will need to transfer to a ...

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Why Introverts Should ‘Act’ Like Extroverts

Why Introverts Should ‘Act’ Like Extroverts

For introverts, sometimes acting ‘out of character’ can pay financial and emotional dividends

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5 Ways to Keep Your Home a Sanctuary in the Digital Age

5 Ways to Keep Your Home a Sanctuary in the Digital Age

After a busy day, there’s nothing quite like coming home. It’s the headquarters of our private sphere, a sanctuary made sacred by our most intimate relationships. It’s a safe place ...

83d
Dear Dr. Chloe, My Boyfriend Is Still Married and Though Separated for Years After Only Being Married for One Day

Dear Dr. Chloe, My Boyfriend Is Still Married and Though Separated for Years After Only Being Married for One Day

Dear Dr. Chloe, My relationship is complicated—to say the least. I met this man about 7 years ago, we started as just friends, then began attending church together. We are ...

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How to Communicate (Calmly) With a Defensive Partner

How to Communicate (Calmly) With a Defensive Partner

You don't have to be triggered by your partner's reactions, and you'll be better equipped to help them if you're not

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Early Childhood Attachment Lets Us Connect

Early Childhood Attachment Lets Us Connect

Our first relationships become a template for all the relationships that follow

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My 10 Favorite Life Hacks

My 10 Favorite Life Hacks

These are some of my easiest and most effective tips for living a happier and healthier life

104d
How Friends Impact Your Health and Longevity

How Friends Impact Your Health and Longevity

In 1979, the first study demonstrating the importance of social relationships to health was published, and it was truly a bombshell report. A nine-year prospective survey of nearly 7,000 adults, ...

105d
Group Exercise Gets Older Adults Moving Solo

Group Exercise Gets Older Adults Moving Solo

An eight-week group resistance training program helps older adults maintain long-term exercise habits and increase their self-confidence, research finds. A new study finds that even when gyms were closed and ...

118d
Trying to Get Pregnant? This Ancient Therapy May Help

Trying to Get Pregnant? This Ancient Therapy May Help

Nowadays, more and more people choose to marry late and have children late. However, when they are finally ready to have a child, they find that it is not that ...

119d
What We Want Most From Relationships but Rarely Get

What We Want Most From Relationships but Rarely Get

Helpful words rarely have the same profound impact as simply listening to another person's experience

124d
Music and Mental Health: The Parallels Between Victorian Asylum Treatments and Modern Social Prescribing

Music and Mental Health: The Parallels Between Victorian Asylum Treatments and Modern Social Prescribing

Music has a powerful effect on the listener. It's linked to better mental health and has been shown to alleviate loneliness, pain, anxiety, and depression. For this reason, it's increasingly being ...

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