Moxibustion, an ancient and miraculous traditional Chinese medicine (TCM) therapy, uses ignited moxa (dried mugwort) to warm and stimulate specific acupoints to treat disease and maintain overall health. Moxibustion has ...

Are you nuts about nuts? Research suggests that consuming nuts can lower the risk of cardiovascular diseases and premature death. Just how beneficial is nut consumption? What contributes to their ...

In some parts of the world, the summer season is one of high humidity. Such environments can cause the body to produce excessive moisture, which according to traditional Chinese medicine ...

Reduce chronic, low-grade inflammation by balancing Omega 6 to Omega 3 ratios

Coughing, brain fog, chest tightness, fatigue, and abnormal sense of smell or taste—do these symptoms of long COVID trouble you or your family? While currently, Western medicine lacks widely effective ...

The safety of artificial sweeteners has long stirred a heated debate. Several studies have shown that artificial sweeteners can increase the risk of developing cardiovascular diseases. Experts advise choosing natural ...